Ice cream sandwich, made with light chocolate ice cream
✓
Sandwich68 g
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Slim-A-Bear Sandwich64 g
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Skinny Cow Sandwich65 g
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Weight Watchers Sandwich71 g

Calories in 1 Skinny Cow sandwich (65 g)
153.4 calories, 38.7 from fat
 
Carbs
25.1 g
 
Proteins
3.6 g
 
Fat
4.3 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sandwich, made with light chocolate ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps prevent cancer).
  • Ice cream sandwich, made with light chocolate ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
4%
Fiber
7%
Fat
12%
Saturated Fat
5%
Cholesterol
2%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sandwich, made with light chocolate ice cream

Serving Size: Skinny Cow sandwich (65g)

* Amount Per Serving
Calories 153.4 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.4 g 11.9%
Cholesterol 13.7 mg 4.6%
Sodium 35.8 mg 1.5%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 3.9%
Sugars (Added) 16.9 g 56.3%
Protein 3.6 g 7.3%
 
Vitamins
Vitamin A 117 IU 2.3%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 81.3 mg 8.5%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 16.9 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 120.3 mg 3.4%
Phosphorus (P) 59.2 mg 5.9%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.4 mg 2.3%