Ice cream sandwich, made with light chocolate ice cream
✓
Sandwich68 g
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Slim-A-Bear Sandwich64 g
✓
Skinny Cow Sandwich65 g
✓
Weight Watchers Sandwich71 g

Calories in 1 Weight Watchers sandwich (71 g)
167.6 calories, 42.3 from fat
 
Carbs
27.4 g
 
Proteins
4 g
 
Fat
4.7 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sandwich, made with light chocolate ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps you build strong bones).
  • Ice cream sandwich, made with light chocolate ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.4 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
7%
Fat
13%
Saturated Fat
5%
Cholesterol
2%
Sodium
62%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sandwich, made with light chocolate ice cream

Serving Size: Weight Watchers sandwich (71g)

* Amount Per Serving
Calories 167.6 cal
Calories from Fat 42.3 cal
% Daily Value
Total Fat 4.7 g 7.2%
Saturated Fat 2.6 g 13%
Cholesterol 14.9 mg 5%
Sodium 39.1 mg 1.6%
Total Carbohydrate 27.4 g 9.1%
Dietary Fiber 1.1 g 4.3%
Sugars (Added) 18.5 g 61.5%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 127.8 IU 2.6%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 0.6 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 88.8 mg 9.2%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.4 mg 3.8%
Phosphorus (P) 64.6 mg 6.5%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.4 mg 2.6%