Ice cream soda, flavors other than chocolate

Soda (10 Fl Oz)240 g
Cup192 g


Calories in 1 cup (192 g)
163.2 calories, 50.4 from fat
 
Carbs
26.9 g
 
Proteins
1.8 g
 
Fat
5.6 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream soda, flavors other than chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Ice cream soda, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
2%
Fiber
9%
Fat
17%
Saturated Fat
8%
Cholesterol
3%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream soda, flavors other than chocolate

Serving Size: cup (192g)

* Amount Per Serving
Calories 163.2 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 3.4 g 17.2%
Cholesterol 23 mg 7.7%
Sodium 59.5 mg 2.5%
Total Carbohydrate 26.9 g 9%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 25 g 83.2%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 198.4 IU 4%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 71 mg 7.7%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 101.8 mg 2.9%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.4 mg 2.9%