Ice cream soda, flavors other than chocolate

Soda (10 Fl Oz)240 g
Cup192 g


Calories in 1 soda (10 fl oz) (240 g)
204 calories, 63 from fat
 
Carbs
33.6 g
 
Proteins
2.2 g
 
Fat
7 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream soda, flavors other than chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal).
  • Ice cream soda, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
2%
Fiber
11%
Fat
21%
Saturated Fat
10%
Cholesterol
3%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream soda, flavors other than chocolate

Serving Size: soda (10 fl oz) (240g)

* Amount Per Serving
Calories 204 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 4.3 g 21.4%
Cholesterol 28.8 mg 9.6%
Sodium 74.4 mg 3.1%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 0.5 g 1.9%
Sugars (Added) 31.2 g 104%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 248 IU 5%
Vitamin B6 0 mg 1.6%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.5 mg 0.8%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 88.8 mg 9.6%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 9.6 mg 2.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 127.2 mg 3.6%
Phosphorus (P) 67.2 mg 6.7%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.6 mg 3.7%