Ice cream sundae, not fruit or chocolate topping, with whipped cream
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Sundae165 g
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Cup142 g

Calories in 1 sundae (165 g)
402.6 calories, 169.2 from fat
 
Carbs
58.3 g
 
Proteins
3.7 g
 
Fat
18.8 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ice cream sundae, not fruit or chocolate topping, with whipped cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Ice cream sundae, not fruit or chocolate topping, with whipped cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
19%
Carbs
3%
Fiber
29%
Fat
58%
Saturated Fat
24%
Cholesterol
5%
Sodium
187%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ice cream sundae, not fruit or chocolate topping, with whipped cream

Serving Size: sundae (165g)

* Amount Per Serving
Calories 402.6 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 11.6 g 58.2%
Cholesterol 71 mg 23.6%
Sodium 115.5 mg 4.8%
Total Carbohydrate 58.3 g 19.4%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 56.1 g 187%
Protein 3.7 g 7.5%
 
Vitamins
Vitamin A 616 IU 12.3%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 140.3 mg 14.9%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 204.6 mg 5.8%
Phosphorus (P) 110.6 mg 11.1%
Selenium (Se) 2.1 mcg 3.1%
Zinc (Zn) 0.9 mg 5.8%