How many calories in Ice cream?

136.6 calories per slice (66 g.) Ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ice cream?

15.6 g. of carbs (5.2%DV) per slice (66 g.)

How much protein in Ice cream?

2.3 g. of protein (4.6%DV) per slice (66 g.)

How much fiber in Ice cream?

0.5 g. of fiber (1.8%DV) per slice (66 g.)

How much saturated fat in Ice cream?

g. of saturated fat (%DV) per slice (66 g.)

How much fat in Ice cream?

7.3 g. fat (11.2%DV) per slice (66 g.)

How much sodium in Ice cream?

52.1 g. sodium (2.2%DV) per slice (66 g.)

Ice cream Nutrition Information

Ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). Ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of relatively high in saturated fat (34% of DV/100g)!

Is there sugar in Ice cream?

13.9 grams of sugar (46.2%DV) per slice (66 g.)

How much sugar in Ice cream?

13.9 grams of sugar (46.2%DV) per slice (66 g.)

Ice cream

Calories in 1 slice (66 g)

136.6 calories, 65.7 from fat

Carbs

15.6 g

Proteins

2.3 g

Fat

7.3 g

Sat. Fat

4.5 g

KEY FACTS

(learn about health benefits or risks)

Ice cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
Ice cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of relatively high in saturated fat (34% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(6 %/cal)

High
Density

(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

5% Carbs

2% Fiber

11% Fat

22%

Saturated Fat

10% Cholesterol

2% Sodium

46%

Added Sugar

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46 min

18 min

34 min

55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		136.6 cal
Calories from Fat		65.7 cal
			% Daily Value
Total Fat		7.3 g	11.2%
	Saturated Fat	4.5 g	22.4%
Cholesterol		29 mg	9.7%
Sodium		52.1 mg	2.2%
Total Carbohydrate		15.6 g	5.2%
	Dietary Fiber	0.5 g	1.8%
	Sugars (Added)	13.9 g	46.2%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	259.6 IU	5.2%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0.3 mcg	4.3%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	84.5 mg	8.6%
	Copper (Cu)	0 mg	0.8%
	Iron (Fe)	0.1 mg	0.3%
	Magnesium (Mg)	9.2 mg	2.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	131.3 mg	3.8%
	Phosphorus (P)	69.3 mg	6.9%
	Selenium (Se)	1.2 mcg	1.7%
	Zinc (Zn)	0.5 mg	3%

Ice cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts