JELL-O Oreo Pudding Snacks, 3.875 oz, 4 count
✓
Cup255 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (255 g)
255.3 calories, 10.8 from fat
 
Carbs
58 g
 
Proteins
4.6 g
 
Fat
1.2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Oreo Pudding Snacks, 3.875 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • JELL-O Oreo Pudding Snacks, 3.875 oz, 4 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
19%
Carbs
9%
Fiber
2%
Fat
6%
Saturated Fat
0%
Cholesterol
22%
Sodium
136%
Added Sugar

BURN THOSE CALORIES

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64 min
102 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Oreo Pudding Snacks, 3.875 oz, 4 count

Serving Size: cup (255g)

* Amount Per Serving
Calories 255.3 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 1.2 g 5.9%
Cholesterol 0 mg 0%
Sodium 533.7 mg 22.2%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 2.3 g 9.3%
Sugars (Added) 40.8 g 136%
Protein 4.6 g 9.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%