JELL-O Original Rice Pudding Reduced Calorie Pudding Snacks, 4 count, 14.5 oz

Cup225 g


Calories in 1 cup (225 g)
152.8 calories, 39.6 from fat
 
Carbs
26.2 g
 
Proteins
4.4 g
 
Fat
4.4 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Original Rice Pudding Reduced Calorie Pudding Snacks, 4 count, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal).
  • JELL-O Original Rice Pudding Reduced Calorie Pudding Snacks, 4 count, 14.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(9.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
9%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
4%
Cholesterol
16%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Original Rice Pudding Reduced Calorie Pudding Snacks, 4 count, 14.5 oz

Serving Size: cup (225g)

* Amount Per Serving
Calories 152.8 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.2 g 10.9%
Cholesterol 10.9 mg 3.6%
Sodium 371 mg 15.5%
Total Carbohydrate 26.2 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 42.8 IU 0.9%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.3 mg 8%
Phosphorus (P) 184.5 mg 18.5%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1 mg 6.5%