Jell-O Original Strawberry Cheesecake Snacks, 4 count, 14 oz

Cup267 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
148.4 calories, 20.7 from fat
 
Carbs
28.5 g
 
Proteins
2.3 g
 
Fat
2.3 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O Original Strawberry Cheesecake Snacks, 4 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal).
  • Jell-O Original Strawberry Cheesecake Snacks, 4 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(3.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
6%
Sodium
83%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O Original Strawberry Cheesecake Snacks, 4 count, 14 oz

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 148.4 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.6 g 2.9%
Cholesterol 5.7 mg 1.9%
Sodium 142.7 mg 5.9%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 0 g 0%
Sugars (Added) 24.9 g 82.9%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.1 mg 4%
Phosphorus (P) 54.2 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%