Jell-O Pudding Pops Chocolate & Vanilla Mold Kit, 9 pc

Cup267 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
439.8 calories, 0 from fat
 
Carbs
100.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O Pudding Pops Chocolate & Vanilla Mold Kit, 9 pc has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal).
  • Jell-O Pudding Pops Chocolate & Vanilla Mold Kit, 9 pc contains a high amount of risky components that may include sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
34%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
71%
Sodium
252%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O Pudding Pops Chocolate & Vanilla Mold Kit, 9 pc

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 439.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1696.4 mg 70.7%
Total Carbohydrate 100.5 g 33.5%
Dietary Fiber 0 g 0%
Sugars (Added) 75.7 g 252.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 140.1 mg 4%
Phosphorus (P) 54.2 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%