JELL-O Sugar Free Chocolate Flavor Reduced Calorie Pudding Snacks, 4 count, 14.5 oz
✓
Cup261 g
✓
Snack Size (4 Oz)113 g

Calories in 1 snack size (4 oz) (113 g)
65.8 calories, 5.4 from fat
 
Carbs
11 g
 
Proteins
1.1 g
 
Fat
0.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Sugar Free Chocolate Flavor Reduced Calorie Pudding Snacks, 4 count, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal).
  • JELL-O Sugar Free Chocolate Flavor Reduced Calorie Pudding Snacks, 4 count, 14.5 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Sugar Free Chocolate Flavor Reduced Calorie Pudding Snacks, 4 count, 14.5 oz

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 65.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 186.3 mg 7.8%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%