JELL-O Sugar Free Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, 8 count, 29 oz
✓
Cup267 g
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Snack Size (4 Oz)113 g

Calories in 1 cup (267 g)
155.4 calories, 11.7 from fat
 
Carbs
25.9 g
 
Proteins
2.6 g
 
Fat
1.3 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Sugar Free Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, 8 count, 29 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal).
  • JELL-O Sugar Free Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, 8 count, 29 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(9.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
10%
Fiber
2%
Fat
13%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Sugar Free Chocolate Vanilla Swirls Reduced Calorie Pudding Snacks, 8 count, 29 oz

Serving Size: cup (267g)

* Amount Per Serving
Calories 155.4 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 2.6 g 12.9%
Cholesterol 0 mg 0%
Sodium 440.3 mg 18.3%
Total Carbohydrate 25.9 g 8.6%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 0 g 0%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 21.4 IU 0.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0.5 mg 0.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 29.4 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 331.1 mg 9.5%
Phosphorus (P) 128.2 mg 12.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.7 mg 4.5%