JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz

Cup261 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
130.5 calories, 5.4 from fat
 
Carbs
21.4 g
 
Proteins
3.6 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7%/cal).
  • JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
9%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Temptations Double Chocolate Pie Pudding Snacks, 4 count, 13.4 oz

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 130.5 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 3%
Cholesterol 5.9 mg 2%
Sodium 213.6 mg 8.9%
Total Carbohydrate 21.4 g 7.1%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 15.8 g 52.7%
Protein 3.6 g 7.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 61 mg 6.1%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.3%