JELL-O Turtle Sundae Pudding Snacks, 2 count, 6., 7 oz
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Cup255 g
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Snack Size (4 Oz)113 g

Calories in 1 cup (255 g)
397.8 calories, 143.1 from fat
 
Carbs
61 g
 
Proteins
5.3 g
 
Fat
15.9 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • JELL-O Turtle Sundae Pudding Snacks, 2 count, 6., 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (3%/cal).
  • JELL-O Turtle Sundae Pudding Snacks, 2 count, 6., 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
20%
Carbs
11%
Fiber
25%
Fat
7%
Saturated Fat
4%
Cholesterol
19%
Sodium
162%
Added Sugar

BURN THOSE CALORIES

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159 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JELL-O Turtle Sundae Pudding Snacks, 2 count, 6., 7 oz

Serving Size: cup (255g)

* Amount Per Serving
Calories 397.8 cal
Calories from Fat 143.1 cal
% Daily Value
Total Fat 15.9 g 24.5%
Saturated Fat 1.3 g 6.6%
Cholesterol 13.3 mg 4.4%
Sodium 450.8 mg 18.8%
Total Carbohydrate 61 g 20.3%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 48.5 g 161.5%
Protein 5.3 g 10.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0.8 mcg 13.2%
Vitamin C 0.8 mg 1.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 12.8 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 168.3 mg 16.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.4 mg 2.9%