Kiwi Caramel Slice

Slice126 g


Calories in 1 Slice (126 g)
438.6 calories, 90 from fat
 
Carbs
79.9 g
 
Proteins
7.9 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kiwi Caramel Slice have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Selenium (a powerful booster of heart health).
  • Kiwi Caramel Slice contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in carbs (21% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
27%
Carbs
5%
Fiber
15%
Fat
14%
Saturated Fat
3%
Cholesterol
9%
Sodium
101%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kiwi Caramel Slice

Serving Size: Slice (126g)

* Amount Per Serving
Calories 438.6 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 2.8 g 14.2%
Cholesterol 7.6 mg 2.5%
Sodium 207.5 mg 8.6%
Total Carbohydrate 79.9 g 26.6%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 30.2 g 100.8%
Protein 7.9 g 15.7%
 
Vitamins
Vitamin A 258.4 IU 5.2%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 3.6 mg 0.4%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.2 mg 12.4%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 333.6 mg 9.5%
Phosphorus (P) 198.1 mg 19.8%
Selenium (Se) 11.4 mcg 16.3%
Zinc (Zn) 0.8 mg 5.7%