Klondike Krispy Ice Cream Bar
✓
Rondo (.75 Fl Oz)18 g
✓
Heath Bar64 g
✓
Ice Cream Nugget8 g
✓
3 Musketeer Bar (2 Fl Oz)51 g
✓
Klondike Krispy Bar (5 Fl Oz)92 g
✓
Snack Size 3 Musketeer Bar (.75 Fl Oz)19 g
✓
Carnation Bon Bon11 g
✓
Mickey Mouse Bar (2.5 Fl Oz)43 g
✓
Bar56 g

Calories in 1 bar (56 g)
185.4 calories, 121.5 from fat
 
Carbs
13.7 g
 
Proteins
2.3 g
 
Fat
13.5 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Krispy Ice Cream Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Klondike Krispy Ice Cream Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
5%
Carbs
2%
Fiber
21%
Fat
37%
Saturated Fat
5%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
62 min
25 min
46 min
74 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Krispy Ice Cream Bar

Serving Size: bar (56g)

* Amount Per Serving
Calories 185.4 cal
Calories from Fat 121.5 cal
% Daily Value
Total Fat 13.5 g 20.8%
Saturated Fat 7.4 g 37%
Cholesterol 15.7 mg 5.2%
Sodium 38.1 mg 1.6%
Total Carbohydrate 13.7 g 4.6%
Dietary Fiber 0.4 g 1.8%
Sugars (Added) 10.1 g 33.6%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 35.5 IU 0.7%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 66.6 mg 6.7%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 15.7 mg 3.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.8 mg 4.9%
Phosphorus (P) 96.9 mg 9.7%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.5 mg 3.1%