Kozy Shack Cinnamon Raisin Bread Pudding, 4 count, 14 oz
✓
Cup200 g
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Cubic Inch14 g

Calories in 1 cubic inch (14 g)
21.2 calories, 0.9 from fat
 
Carbs
3.8 g
 
Proteins
0.7 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kozy Shack Cinnamon Raisin Bread Pudding, 4 count, 14 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Kozy Shack Cinnamon Raisin Bread Pudding, 4 count, 14 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
0%
Fat
1%
Saturated Fat
2%
Cholesterol
1%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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7 min
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5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kozy Shack Cinnamon Raisin Bread Pudding, 4 count, 14 oz

Serving Size: cubic inch (14g)

* Amount Per Serving
Calories 21.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.7%
Cholesterol 5.7 mg 1.9%
Sodium 17.7 mg 0.7%
Total Carbohydrate 3.8 g 1.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 2.5 g 8.4%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.3 mg 0.8%
Phosphorus (P) 15.7 mg 1.6%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.1 mg 0.6%