Kozy Shack Tapioca Pudding
✓
Grams113 g

Calories in 1 grams (113 g)
119.3 calories, 18 from fat
 
Carbs
21.9 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kozy Shack Tapioca Pudding has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11%/cal).
  • Kozy Shack Tapioca Pudding contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
3%
Fiber
3%
Fat
7%
Saturated Fat
2%
Cholesterol
9%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kozy Shack Tapioca Pudding

Serving Size: grams (113g)

* Amount Per Serving
Calories 119.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.4%
Saturated Fat 1 g 6.5%
Cholesterol 5 mg 2.3%
Sodium 129.3 mg 8.9%
Total Carbohydrate 21.9 g 7.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 15.8 g 52.7%
Protein 3 g 7.2%
 
Vitamins
Vitamin A 169.5 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0.1 mg 0%
Vitamin D 1.1 mcg 8%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 9.9%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.3 mg 0%
Magnesium (Mg) 21.5 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 178.5 mg 5.1%
Phosphorus (P) 102.8 mg 10.3%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.6 mg 3.7%