La Banderita 100% Leche De Vaca Creama, 16 oz
✓
Cup266 g
✓
Cubic Inch19 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cubic inch (19 g)
67.8 calories, 61.2 from fat
 
Carbs
0 g
 
Proteins
0.7 g
 
Fat
6.8 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • La Banderita 100% Leche De Vaca Creama, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
  • La Banderita 100% Leche De Vaca Creama, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of relatively high in saturated fat (125% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
10%
Fat
24%
Saturated Fat
9%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
23 min
9 min
17 min
27 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

La Banderita 100% Leche De Vaca Creama, 16 oz

Serving Size: cubic inch (19g)

* Amount Per Serving
Calories 67.8 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.4%
Saturated Fat 4.7 g 23.7%
Cholesterol 27.1 mg 9%
Sodium 61 mg 2.5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 11.4 IU 0.2%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.5 mg 0.7%
Phosphorus (P) 21.3 mg 2.1%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.1 mg 0.7%