How many calories in Leche flan?

33.6 calories per cubic inch (19 g.) Leche flan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Leche flan?

5.5 g. of carbs (1.8%DV) per cubic inch (19 g.)

How much protein in Leche flan?

1 g. of protein (2%DV) per cubic inch (19 g.)

How much fiber in Leche flan?

0 g. of fiber (0%DV) per cubic inch (19 g.)

How much saturated fat in Leche flan?

g. of saturated fat (%DV) per cubic inch (19 g.)

How much fat in Leche flan?

0.9 g. fat (1.4%DV) per cubic inch (19 g.)

How much sodium in Leche flan?

31.4 g. sodium (1.3%DV) per cubic inch (19 g.)

Leche flan Nutrition Information

Leche flan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones). Leche flan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Leche flan?

5.5 grams of sugar (18.4%DV) per cubic inch (19 g.)

How much sugar in Leche flan?

5.5 grams of sugar (18.4%DV) per cubic inch (19 g.)

Leche flan

Calories in 1 cubic inch (19 g)

33.6 calories, 8.1 from fat

Carbs

5.5 g

Proteins

1 g

Fat

0.9 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Leche flan has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
Leche flan contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (10% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.8 cal/g)

High
Density

(6.6 %/cal)

Very High
Density

(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

2% Carbs

0% Fiber

1% Fat

Saturated Fat

6% Cholesterol

1% Sodium

18%

Added Sugar

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Cleaning

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4 min

8 min

13 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		33.6 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.4 g	2.1%
Cholesterol		19.2 mg	6.4%
Sodium		31.4 mg	1.3%
Total Carbohydrate		5.5 g	1.8%
	Dietary Fiber	0 g	0%
	Sugars (Added)	5.5 g	18.4%
Protein		1 g	2%

Vitamins
	Vitamin A	38 IU	0.8%
	Vitamin B6	0 mg	0.5%
	Vitamin B12	0 mcg	0.6%
	Vitamin C	0.1 mg	0.1%
	Vitamin D	0.2 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	18.2 mg	1.9%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.1 mg	0.5%
	Magnesium (Mg)	2.1 mg	0.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	24.5 mg	0.7%
	Phosphorus (P)	21.3 mg	2.1%
	Selenium (Se)	1.6 mcg	2.3%
	Zinc (Zn)	0.1 mg	0.7%

Leche flan

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts