How many calories in Light Eskimo Pie?

132.9 calories per Light Eskimo Pie bar (2.5 fl oz) (46 g.) Light Eskimo Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Light Eskimo Pie?

13.9 g. of carbs (4.6%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much protein in Light Eskimo Pie?

1.8 g. of protein (3.7%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much fiber in Light Eskimo Pie?

0.3 g. of fiber (1.1%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much saturated fat in Light Eskimo Pie?

g. of saturated fat (%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much fat in Light Eskimo Pie?

8 g. fat (12.4%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much sodium in Light Eskimo Pie?

27.1 g. sodium (1.1%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

Light Eskimo Pie Nutrition Information

Light Eskimo Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you build strong bones). Light Eskimo Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (70% of DV/100g)!

Is there sugar in Light Eskimo Pie?

11 grams of sugar (36.8%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

How much sugar in Light Eskimo Pie?

11 grams of sugar (36.8%DV) per Light Eskimo Pie bar (2.5 fl oz) (46 g.)

Light Eskimo Pie

Light Eskimo Pie Bar (2.5 Fl Oz)

46 g

✓

Weight Watchers English Toffee Crunch Bar (2 Fl Oz)

Calories in 1 Light Eskimo Pie bar (2.5 fl oz) (46 g)

132.9 calories, 72 from fat

Carbs

13.9 g

Proteins

1.8 g

Fat

8 g

Sat. Fat

6.5 g

KEY FACTS

(learn about health benefits or risks)

Light Eskimo Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you build strong bones).
Light Eskimo Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (70% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.9 cal/g)

Medium
Density

(4.3 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

5% Carbs

1% Fiber

12% Fat

32%

Saturated Fat

3% Cholesterol

1% Sodium

37%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

44 min

18 min

33 min

53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		132.9 cal
Calories from Fat		72 cal
			% Daily Value
Total Fat		8 g	12.4%
	Saturated Fat	6.5 g	32.4%
Cholesterol		9.7 mg	3.2%
Sodium		27.1 mg	1.1%
Total Carbohydrate		13.9 g	4.6%
	Dietary Fiber	0.3 g	1.1%
	Sugars (Added)	11 g	36.8%
Protein		1.8 g	3.7%

Vitamins
	Vitamin A	154.9 IU	3.1%
	Vitamin B6	0 mg	0.9%
	Vitamin B12	0.2 mcg	2.8%
	Vitamin C	0.4 mg	0.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	59.3 mg	6%
	Copper (Cu)	0 mg	1.2%
	Iron (Fe)	0.2 mg	0.9%
	Magnesium (Mg)	7.4 mg	1.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	88.3 mg	2.5%
	Phosphorus (P)	40.9 mg	4.1%
	Selenium (Se)	0.8 mcg	1.2%
	Zinc (Zn)	0.3 mg	2%

Light Eskimo Pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts