Light ice cream, no sugar added, flavors other than chocolate
✓
Cup148 g
✓
Small Scoop/dip80 g
✓
Medium Scoop/dip120 g
✓
Large Scoop/dip145 g
✓
Cubic Inch9 g

Calories in 1 small scoop/dip (80 g)
135.2 calories, 54 from fat
 
Carbs
17.1 g
 
Proteins
3.2 g
 
Fat
6 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, no sugar added, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Light ice cream, no sugar added, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
9%
Fat
16%
Saturated Fat
7%
Cholesterol
3%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, no sugar added, flavors other than chocolate

Serving Size: small scoop/dip (80g)

* Amount Per Serving
Calories 135.2 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 3.2 g 16.2%
Cholesterol 21.6 mg 7.2%
Sodium 76.8 mg 3.2%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 229.3 IU 4.6%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 108.8 mg 11.2%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.8 mg 4.5%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.2 mg 1.7%