Light ice cream, soft serve, chocolate (formerly ice milk)

Junior Frosty113 g
Small Frosty227 g
Medium Frosty298 g
Large Frosty378 g
Milky Way Shake210 g
Cup175 g


Calories in 1 junior Frosty (113 g)
159.3 calories, 37.8 from fat
 
Carbs
26.2 g
 
Proteins
3.8 g
 
Fat
4.2 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
  • Light ice cream, soft serve, chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
0%
Fiber
6%
Fat
13%
Saturated Fat
6%
Cholesterol
3%
Sodium
72%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve, chocolate (formerly ice milk)

Serving Size: junior Frosty (113g)

* Amount Per Serving
Calories 159.3 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.4%
Saturated Fat 2.7 g 13.3%
Cholesterol 17 mg 5.7%
Sodium 70.1 mg 2.9%
Total Carbohydrate 26.2 g 8.7%
Dietary Fiber 0 g 0%
Sugars (Added) 21.5 g 71.6%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 342.8 IU 6.9%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 151.4 mg 14.7%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 233.9 mg 6.7%
Phosphorus (P) 127.7 mg 12.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.8 mg 5%