Light ice cream, soft serve, chocolate (formerly ice milk)
✓
Junior Frosty113 g
✓
Small Frosty227 g
✓
Medium Frosty298 g
✓
Large Frosty378 g
✓
Milky Way Shake210 g
✓
Cup175 g

Calories in 1 small Frosty (227 g)
320.1 calories, 75.6 from fat
 
Carbs
52.6 g
 
Proteins
7.6 g
 
Fat
8.4 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process) and Copper (reduces the symptoms of arthritis).
  • Light ice cream, soft serve, chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
18%
Carbs
0%
Fiber
13%
Fat
27%
Saturated Fat
11%
Cholesterol
6%
Sodium
144%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve, chocolate (formerly ice milk)

Serving Size: small Frosty (227g)

* Amount Per Serving
Calories 320.1 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 5.3 g 26.7%
Cholesterol 34.1 mg 11.4%
Sodium 140.7 mg 5.9%
Total Carbohydrate 52.6 g 17.5%
Dietary Fiber 0 g 0%
Sugars (Added) 43.1 g 143.8%
Protein 7.6 g 15.3%
 
Vitamins
Vitamin A 688.6 IU 13.8%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 304.2 mg 29.5%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 1.4 mg 7.6%
Magnesium (Mg) 81.7 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 469.9 mg 13.4%
Phosphorus (P) 256.5 mg 25.7%
Selenium (Se) 5.2 mcg 7.5%
Zinc (Zn) 1.5 mg 10.1%