Light ice cream, soft serve cone, chocolate (formerly ice milk)
✓
Small Fast Food Cone (include Dairy Queen)142 g
✓
Large Fast Food Cone (include Dairy Queen)284 g
✓
McDonald''s Cone90 g
✓
McDonald''s Kiddie Cone29 g
✓
Medium Fast Food Cone (include Dairy Queen)198 g
✓
Child Fast Food Cone (include Dairy Queen)86 g

Calories in 1 child fast food cone (include Dairy Queen) (86 g)
142.8 calories, 41.4 from fat
 
Carbs
24.3 g
 
Proteins
4.4 g
 
Fat
4.6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Light ice cream, soft serve cone, chocolate (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Copper (stimulates the brain) and Magnesium (helps you sleep better).
  • Light ice cream, soft serve cone, chocolate (formerly ice milk) contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (10% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
8%
Carbs
7%
Fiber
7%
Fat
12%
Saturated Fat
4%
Cholesterol
2%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
48 min
19 min
36 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Light ice cream, soft serve cone, chocolate (formerly ice milk)

Serving Size: child fast food cone (include Dairy Queen) (86g)

* Amount Per Serving
Calories 142.8 cal
Calories from Fat 41.4 cal
% Daily Value
Total Fat 4.6 g 7.1%
Saturated Fat 2.5 g 12.3%
Cholesterol 12 mg 4%
Sodium 55 mg 2.3%
Total Carbohydrate 24.3 g 8.1%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 15.5 g 51.6%
Protein 4.4 g 8.7%
 
Vitamins
Vitamin A 71.7 IU 1.4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 0.7 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 110.1 mg 11.2%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 35.3 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 287.2 mg 8.2%
Phosphorus (P) 128.1 mg 12.8%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.7 mg 4.9%