Light ice cream, sundae, soft serve, fruit topping, with whipped cream (formerly ice milk)

✓

Sundae

165 g

✓

Cup

142 g

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• Light ice cream, sundae, soft serve, fruit topping, with whipped cream (formerly ice milk) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Calcium (helps you build strong bones).
• Light ice cream, sundae, soft serve, fruit topping, with whipped cream (formerly ice milk) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of relatively high in saturated fat (24% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

Medium Density (4.9 %/cal)

High Density (1.1 %/g)

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9% Protein

20% Carbs

3% Fiber

20% Fat

40%

Saturated Fat

18% Cholesterol

3% Sodium

116%

Added Sugar

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