Luisa's Rice Pudding with Cinnamon, 5.25 oz
✓
Cup225 g

Calories in 1 cup (225 g)
196 calories, 27 from fat
 
Carbs
37.7 g
 
Proteins
4.5 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Luisa's Rice Pudding with Cinnamon, 5.25 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal).
  • Luisa's Rice Pudding with Cinnamon, 5.25 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
13%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
10%
Cholesterol
11%
Sodium
98%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Luisa's Rice Pudding with Cinnamon, 5.25 oz

Serving Size: cup (225g)

* Amount Per Serving
Calories 196 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 30.2 mg 10.1%
Sodium 256.3 mg 10.7%
Total Carbohydrate 37.7 g 12.6%
Dietary Fiber 0 g 0%
Sugars (Added) 29.3 g 97.5%
Protein 4.5 g 9%
 
Vitamins
Vitamin A 42.8 IU 0.9%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 5.6%
Vitamin C 2.9 mg 4.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.3 mg 8%
Phosphorus (P) 184.5 mg 18.5%
Selenium (Se) 7.2 mcg 10.3%
Zinc (Zn) 1 mg 6.5%