Marinela: Surtido Napolitano Suavicremas, 14.11 Oz
✓
Cookie6 g

Calories in 1 cookie (6 g)
18 calories, 7.2 from fat
 
Carbs
2.6 g
 
Proteins
0.2 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Marinela: Surtido Napolitano Suavicremas, 14.11 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Magnesium (relaxes the nervous system) and Vitamin C (protects against immune system deficiencies).
  • Marinela: Surtido Napolitano Suavicremas, 14.11 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(28 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marinela: Surtido Napolitano Suavicremas, 14.11 Oz

Serving Size: cookie (6g)

* Amount Per Serving
Calories 18 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0 g 0%
Sugars (Added) 0.8 g 2.6%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.4 mg 17.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 30.1 mg 0.9%
Phosphorus (P) 10.7 mg 1.1%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.4%