McDonald's reduced fat ice cream cone
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Small Fast Food Cone (include Dairy Queen)142 g
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Large Fast Food Cone (include Dairy Queen)284 g
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McDonald''s Cone90 g
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McDonald''s Kiddie Cone29 g
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Medium Fast Food Cone (include Dairy Queen)198 g
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Child Fast Food Cone (include Dairy Queen)86 g

Calories in 1 McDonald''s cone (90 g)
146.7 calories, 39.6 from fat
 
Carbs
23.7 g
 
Proteins
3.8 g
 
Fat
4.4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's reduced fat ice cream cone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • McDonald's reduced fat ice cream cone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
0%
Fiber
7%
Fat
11%
Saturated Fat
5%
Cholesterol
3%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's reduced fat ice cream cone

Serving Size: McDonald''s cone (90g)

* Amount Per Serving
Calories 146.7 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 2.3 g 11.4%
Cholesterol 13.5 mg 4.5%
Sodium 60.3 mg 2.5%
Total Carbohydrate 23.7 g 7.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 17.1 g 57%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 81 IU 1.6%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.5 mcg 8.7%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 116.1 mg 11.7%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 11.7 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.7 mg 5%
Phosphorus (P) 99.9 mg 10%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.5 mg 3%