Medifast cookie dough chewy bar
✓
1 Bar36 g

Calories in 1 1 bar (36 g)
39.6 calories, 9.9 from fat
 
Carbs
5.4 g
 
Proteins
4 g
 
Fat
1.1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Medifast cookie dough chewy bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (46.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (fights infections including cold and the flu) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Medifast cookie dough chewy bar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(46.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
2%
Carbs
6%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Medifast cookie dough chewy bar

Serving Size: 1 bar (36g)

* Amount Per Serving
Calories 39.6 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.7 g 3.6%
Cholesterol 0 mg 0%
Sodium 50.4 mg 2.1%
Total Carbohydrate 5.4 g 1.8%
Dietary Fiber 1.4 g 5.8%
Sugars (Added) 2.2 g 7.2%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 360 IU 7.2%
Vitamin B6 0.1 mg 7.2%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 4.3 mg 7.2%
Vitamin D 28.8 mcg 7.2%
Vitamin E 2.2 mg 7.2%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 72 mg 7.2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 1.3 mg 7.2%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0.1 mg 7.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%