How many calories in Milky Way Shake?

246.8 calories per cup (175 g.) Milky Way Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Milky Way Shake?

40.5 g. of carbs (13.5%DV) per cup (175 g.)

How much protein in Milky Way Shake?

5.9 g. of protein (11.8%DV) per cup (175 g.)

How much fiber in Milky Way Shake?

0 g. of fiber (0%DV) per cup (175 g.)

How much saturated fat in Milky Way Shake?

g. of saturated fat (%DV) per cup (175 g.)

How much fat in Milky Way Shake?

6.5 g. fat (9.9%DV) per cup (175 g.)

How much sodium in Milky Way Shake?

108.5 g. sodium (4.5%DV) per cup (175 g.)

Milky Way Shake Nutrition Information

Milky Way Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis). Milky Way Shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Milky Way Shake?

33.3 grams of sugar (110.8%DV) per cup (175 g.)

How much sugar in Milky Way Shake?

33.3 grams of sugar (110.8%DV) per cup (175 g.)

Milky Way Shake

Calories in 1 cup (175 g)

246.8 calories, 58.5 from fat

Carbs

40.5 g

Proteins

5.9 g

Fat

6.5 g

Sat. Fat

4.1 g

KEY FACTS

(learn about health benefits or risks)

Milky Way Shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (reduces the symptoms of arthritis).
Milky Way Shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(10.5 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

14% Carbs

0% Fiber

10% Fat

21%

Saturated Fat

9% Cholesterol

5% Sodium

111%

Added Sugar

BURN THOSE CALORIES

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82 min

33 min

62 min

99 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		246.8 cal
Calories from Fat		58.5 cal
			% Daily Value
Total Fat		6.5 g	9.9%
	Saturated Fat	4.1 g	20.6%
Cholesterol		26.3 mg	8.8%
Sodium		108.5 mg	4.5%
Total Carbohydrate		40.5 g	13.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	33.3 g	110.8%
Protein		5.9 g	11.8%

Vitamins
	Vitamin A	530.8 IU	10.6%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0.5 mcg	7.6%
	Vitamin C	0 mg	0%
	Vitamin D	1.2 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	234.5 mg	22.8%
	Copper (Cu)	0.4 mg	19%
	Iron (Fe)	1.1 mg	5.8%
	Magnesium (Mg)	63 mg	15.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	362.3 mg	10.3%
	Phosphorus (P)	197.8 mg	19.8%
	Selenium (Se)	4 mcg	5.8%
	Zinc (Zn)	1.2 mg	7.8%

Milky Way Shake

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts