Mixed fruit yogurt dessert, baby food, strained

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Tablespoon

15 g

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Jar, NFS

113 g

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Gerber 2nd FOODS

113 g

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Beech-Nut Stage 2

113 g

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• Mixed fruit yogurt dessert, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (9.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
• Mixed fruit yogurt dessert, baby food, strained contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (9.6 %/cal)

Medium Density (0.4 %/g)

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2% Protein

6% Carbs

2% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

1% Sodium

45%

Added Sugar

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