Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6)
✓
Sundae179 g
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McDonald''s Sundae179 g
✓
Cup142 g

Calories in 1 cup (142 g)
536.8 calories, 207 from fat
 
Carbs
72.8 g
 
Proteins
3.8 g
 
Fat
23 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
24%
Carbs
15%
Fiber
35%
Fat
115%
Saturated Fat
0%
Cholesterol
11%
Sodium
204%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
179 min
72 min
134 min
215 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6)

Serving Size: cup (142g)

* Amount Per Serving
Calories 536.8 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.4%
Saturated Fat 23 g 115%
Cholesterol 0 mg 0%
Sodium 268.4 mg 11.2%
Total Carbohydrate 72.8 g 24.3%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 61.1 g 203.5%
Protein 3.8 g 7.7%
 
Vitamins
Vitamin A 31.2 IU 0.6%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 1 mg 1.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 31.2 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 336.5 mg 9.6%
Phosphorus (P) 163.3 mg 16.3%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.9 mg 5.7%