Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6)

Sundae179 g
McDonald''s Sundae179 g
Cup142 g


Calories in 1 McDonald''s sundae (179 g)
676.6 calories, 261 from fat
 
Carbs
91.8 g
 
Proteins
4.8 g
 
Fat
29 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (11% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
31%
Carbs
19%
Fiber
45%
Fat
145%
Saturated Fat
0%
Cholesterol
14%
Sodium
257%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
226 min
90 min
169 min
271 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Richardson's Hot Fudge Topping, 16 oz (Pack of 6)

Serving Size: McDonald''s sundae (179g)

* Amount Per Serving
Calories 676.6 cal
Calories from Fat 261 cal
% Daily Value
Total Fat 29 g 44.6%
Saturated Fat 29 g 145%
Cholesterol 0 mg 0%
Sodium 338.3 mg 14.1%
Total Carbohydrate 91.8 g 30.6%
Dietary Fiber 4.8 g 19.3%
Sugars (Added) 77 g 256.6%
Protein 4.8 g 9.7%
 
Vitamins
Vitamin A 39.4 IU 0.8%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.7 mcg 11.6%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 39.4 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 424.2 mg 12.1%
Phosphorus (P) 205.9 mg 20.6%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 1.1 mg 7.2%