How many calories in Mud Pie?

596.9 calories per cup (197 g.) Mud Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Mud Pie?

80.5 g. of carbs (26.8%DV) per cup (197 g.)

How much protein in Mud Pie?

7.8 g. of protein (15.6%DV) per cup (197 g.)

How much fiber in Mud Pie?

2.8 g. of fiber (11%DV) per cup (197 g.)

How much saturated fat in Mud Pie?

g. of saturated fat (%DV) per cup (197 g.)

How much fat in Mud Pie?

27.3 g. fat (41.9%DV) per cup (197 g.)

How much sodium in Mud Pie?

374.3 g. sodium (15.6%DV) per cup (197 g.)

Mud Pie Nutrition Information

Mud Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process). Mud Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (33% of DV/100g)!

Is there sugar in Mud Pie?

47.3 grams of sugar (157.6%DV) per cup (197 g.)

How much sugar in Mud Pie?

47.3 grams of sugar (157.6%DV) per cup (197 g.)

Mud Pie

Calories in 1 cup (197 g)

596.9 calories, 245.7 from fat

Carbs

80.5 g

Proteins

7.8 g

Fat

27.3 g

Sat. Fat

13.1 g

KEY FACTS

(learn about health benefits or risks)

Mud Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
Mud Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (33% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(4.7 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

27% Carbs

11% Fiber

42% Fat

66%

Saturated Fat

16% Cholesterol

16% Sodium

158%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

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Child Care

199 min

80 min

149 min

239 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		596.9 cal
Calories from Fat		245.7 cal
			% Daily Value
Total Fat		27.3 g	41.9%
	Saturated Fat	13.1 g	65.5%
Cholesterol		47.3 mg	15.8%
Sodium		374.3 mg	15.6%
Total Carbohydrate		80.5 g	26.8%
	Dietary Fiber	2.8 g	11%
	Sugars (Added)	47.3 g	157.6%
Protein		7.8 g	15.6%

Vitamins
	Vitamin A	413.7 IU	8.3%
	Vitamin B6	0.1 mg	4.2%
	Vitamin B12	0.4 mcg	6.9%
	Vitamin C	0.6 mg	1%
	Vitamin D	0.2 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	9.7 mcg	12.1%

Minerals
	Calcium (Ca)	163.5 mg	15.8%
	Copper (Cu)	0.3 mg	14.4%
	Iron (Fe)	1.7 mg	9.3%
	Magnesium (Mg)	47.3 mg	11.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	388.1 mg	11.1%
	Phosphorus (P)	197 mg	19.7%
	Selenium (Se)	4.1 mcg	5.9%
	Zinc (Zn)	1.5 mg	10.2%

Mud Pie

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts