Mud Pie
✓
Pie (8\" Dia)1836 g
✓
Cup197 g

Calories in 1 pie (8\" dia) (1836 g)
5563.1 calories, 2286.9 from fat
 
Carbs
750 g
 
Proteins
72.7 g
 
Fat
254.1 g
 
Sat. Fat
122.1 g

KEY FACTS

(learn about health benefits or risks)
  • Mud Pie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Mud Pie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(4.7 %/cal)
High Risk Components Density
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
145%
Protein
250%
Carbs
103%
Fiber
391%
Fat
610%
Saturated Fat
147%
Cholesterol
145%
Sodium
1469%
Added Sugar

BURN THOSE CALORIES

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Yoga
Jog
Cleaning
Child Care
1854 min
742 min
1391 min
2225 min

VITAMINS

(% of daily value based on 2000 calories per day)
Mud Pie Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mud Pie

Serving Size: pie (8\" dia) (1836g)

* Amount Per Serving
Calories 5563.1 cal
Calories from Fat 2286.9 cal
% Daily Value
Total Fat 254.1 g 390.9%
Saturated Fat 122.1 g 610.3%
Cholesterol 440.6 mg 146.9%
Sodium 3488.4 mg 145.4%
Total Carbohydrate 750 g 250%
Dietary Fiber 25.7 g 102.8%
Sugars (Added) 440.6 g 1468.8%
Protein 72.7 g 145.4%
 
Vitamins
Vitamin A 3855.6 IU 77.1%
Vitamin B6 0.8 mg 39.5%
Vitamin B12 3.9 mcg 64.3%
Vitamin C 5.5 mg 9.2%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 90 mcg 112.5%
 
Minerals
Calcium (Ca) 1523.9 mg 146.9%
Copper (Cu) 2.7 mg 134%
Iron (Fe) 15.6 mg 86.7%
Magnesium (Mg) 440.6 mg 110.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3616.9 mg 103.3%
Phosphorus (P) 1836 mg 183.6%
Selenium (Se) 38.6 mcg 55.1%
Zinc (Zn) 14.3 mg 95.5%