Nutty Buddy
✓
Cone And Single Dip78 g
✓
Choco Taco (4.25 Fl Oz)92 g
✓
Cone And Double Dip143 g
✓
Nutty Buddy60 g

Calories in 1 cone and double dip (143 g)
506.2 calories, 281.7 from fat
 
Carbs
49.2 g
 
Proteins
7.5 g
 
Fat
31.3 g
 
Sat. Fat
16.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nutty Buddy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Nutty Buddy contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
16%
Carbs
6%
Fiber
48%
Fat
82%
Saturated Fat
10%
Cholesterol
6%
Sodium
119%
Added Sugar

BURN THOSE CALORIES

Yoga
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169 min
67 min
127 min
202 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutty Buddy

Serving Size: cone and double dip (143g)

* Amount Per Serving
Calories 506.2 cal
Calories from Fat 281.7 cal
% Daily Value
Total Fat 31.3 g 48.1%
Saturated Fat 16.4 g 81.9%
Cholesterol 30 mg 10%
Sodium 134.4 mg 5.6%
Total Carbohydrate 49.2 g 16.4%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 35.8 g 119.2%
Protein 7.5 g 14.9%
 
Vitamins
Vitamin A 152.5 IU 3.1%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.5 mcg 8.6%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 90.1 mg 8.6%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 41.5 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.5 mg 9.1%
Phosphorus (P) 154.4 mg 15.4%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 1.2 mg 8.2%