Odwalla Protein Monster Strawberry Soy and Dairy Protein Drink, 12 fl oz

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Small Dairy Queen Blizzard

298 g

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Medium Dairy Queen Blizzard

383 g

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Large Dairy Queen Blizzard

533 g

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Regular McDonald''s McFlurry (12 Fl Oz Cup)

342 g

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Large McDonald''s McFlurry (16 Fl Oz Cup)

496 g

✓

Cup

228 g

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• Odwalla Protein Monster Strawberry Soy and Dairy Protein Drink, 12 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Odwalla Protein Monster Strawberry Soy and Dairy Protein Drink, 12 fl oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (14.6 %/cal)

Medium Density (0.3 %/g)

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26% Protein

6% Carbs

2% Fiber

5% Fat

3%

Saturated Fat

1% Cholesterol

4% Sodium

61%

Added Sugar

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