Pampa Soft & Creamy Vanilla Frosting, 12 oz
✓
Cup239 g
✓
Cubic Inch17 g

Calories in 1 cup (239 g)
983.7 calories, 315.9 from fat
 
Carbs
168.6 g
 
Proteins
0 g
 
Fat
35.1 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pampa Soft & Creamy Vanilla Frosting, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Pampa Soft & Creamy Vanilla Frosting, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
56%
Carbs
28%
Fiber
54%
Fat
18%
Saturated Fat
0%
Cholesterol
19%
Sodium
494%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pampa Soft & Creamy Vanilla Frosting, 12 oz

Serving Size: cup (239g)

* Amount Per Serving
Calories 983.7 cal
Calories from Fat 315.9 cal
% Daily Value
Total Fat 35.1 g 54%
Saturated Fat 3.5 g 17.6%
Cholesterol 0 mg 0%
Sodium 456.7 mg 19%
Total Carbohydrate 168.6 g 56.2%
Dietary Fiber 7 g 28.1%
Sugars (Added) 148.2 g 493.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 64.5 IU 1.3%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.3 mg 0.8%
Phosphorus (P) 66.9 mg 6.7%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.1 mg 0.8%