Peaches, baby food, strained
✓
Tablespoon16 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 171 g
✓
Beech-Nut Stage 2113 g
✓
Gerber 1st FOODS71 g
✓
Gerber 2nd FOODS99 g

Calories in 1 jar, NFS (113 g)
73.5 calories, 3.6 from fat
 
Carbs
16.4 g
 
Proteins
1.1 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Peaches, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Peaches, baby food, strained contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(32.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
45%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peaches, baby food, strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 73.5 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0.2%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 13.6 g 45.2%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 128.1 IU 2.6%
Vitamin B6 0 mg 1%
Vitamin B12 0 mcg 0%
Vitamin C 52.1 mg 86.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.3%
 
Minerals
Calcium (Ca) 4.5 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.3 mg 1.4%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 220.4 mg 6.3%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.1 mg 0.8%