Pears, baby food, strained
✓
Tablespoon16 g
✓
Earth''s Best Jar113 g
✓
Jar, NFS113 g
✓
Beech-Nut Stage 171 g
✓
Gerber 2nd FOODS99 g
✓
Beech-Nut Stage 2113 g
✓
Gerber 1st FOODS71 g

Calories in 1 Earth''s Best jar (113 g)
47.5 calories, 1.8 from fat
 
Carbs
12.2 g
 
Proteins
0.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pears, baby food, strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pears, baby food, strained contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
4%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
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12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pears, baby food, strained

Serving Size: Earth''s Best jar (113g)

* Amount Per Serving
Calories 47.5 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 1.1 mg 0%
Total Carbohydrate 12.2 g 4.1%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 7.9 g 26.4%
Protein 0.3 g 0.7%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0%
Vitamin C 27.7 mg 46.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 9 mg 1.1%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 146.9 mg 4.2%
Phosphorus (P) 13.6 mg 1.4%
Selenium (Se) 0.5 mcg 0.6%
Zinc (Zn) 0.1 mg 0.6%