How many calories in Rondos?

211.8 calories per Heath bar (64 g.) Rondos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Rondos?

15.7 g. of carbs (5.2%DV) per Heath bar (64 g.)

How much protein in Rondos?

2.6 g. of protein (5.2%DV) per Heath bar (64 g.)

How much fiber in Rondos?

0.5 g. of fiber (2%DV) per Heath bar (64 g.)

How much saturated fat in Rondos?

g. of saturated fat (%DV) per Heath bar (64 g.)

How much fat in Rondos?

15.4 g. fat (23.7%DV) per Heath bar (64 g.)

How much sodium in Rondos?

43.5 g. sodium (1.8%DV) per Heath bar (64 g.)

Rondos Nutrition Information

Rondos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer). Rondos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of relatively high in saturated fat (66% of DV/100g)!

Is there sugar in Rondos?

11.5 grams of sugar (38.4%DV) per Heath bar (64 g.)

How much sugar in Rondos?

11.5 grams of sugar (38.4%DV) per Heath bar (64 g.)

Rondos

3 Musketeer Bar (2 Fl Oz)

51 g

✓

Klondike Krispy Bar (5 Fl Oz)

92 g

✓

Snack Size 3 Musketeer Bar (.75 Fl Oz)

Mickey Mouse Bar (2.5 Fl Oz)

Calories in 1 Heath bar (64 g)

211.8 calories, 138.6 from fat

Carbs

15.7 g

Proteins

2.6 g

Fat

15.4 g

Sat. Fat

8.4 g

KEY FACTS

(learn about health benefits or risks)

Rondos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps prevent cancer).
Rondos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of relatively high in saturated fat (66% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.3 cal/g)

Medium
Density

(4.6 %/cal)

High
Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

5% Protein

5% Carbs

2% Fiber

24% Fat

42%

Saturated Fat

6% Cholesterol

2% Sodium

38%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

71 min

28 min

53 min

85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		211.8 cal
Calories from Fat		138.6 cal
			% Daily Value
Total Fat		15.4 g	23.7%
	Saturated Fat	8.4 g	42.2%
Cholesterol		17.9 mg	6%
Sodium		43.5 mg	1.8%
Total Carbohydrate		15.7 g	5.2%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	11.5 g	38.4%
Protein		2.6 g	5.2%

Vitamins
	Vitamin A	40.5 IU	0.8%
	Vitamin B6	0 mg	1.4%
	Vitamin B12	0.3 mcg	5.2%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.8 mcg	1%

Minerals
	Calcium (Ca)	76.2 mg	7.7%
	Copper (Cu)	0 mg	2.4%
	Iron (Fe)	0.2 mg	1%
	Magnesium (Mg)	17.9 mg	4.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	195.2 mg	5.6%
	Phosphorus (P)	110.7 mg	11.1%
	Selenium (Se)	1.5 mcg	2.2%
	Zinc (Zn)	0.5 mg	3.5%

Rondos

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts