Rondos

Rondo (.75 Fl Oz)18 g
Heath Bar64 g
Ice Cream Nugget8 g
3 Musketeer Bar (2 Fl Oz)51 g
Klondike Krispy Bar (5 Fl Oz)92 g
Snack Size 3 Musketeer Bar (.75 Fl Oz)19 g
Carnation Bon Bon11 g
Mickey Mouse Bar (2.5 Fl Oz)43 g
Bar56 g


Calories in 1 Mickey Mouse bar (2.5 fl oz) (43 g)
142.3 calories, 93.6 from fat
 
Carbs
10.5 g
 
Proteins
1.8 g
 
Fat
10.4 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Rondos have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion) and Calcium (helps you keep slim and trim).
  • Rondos contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (66% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
1%
Fiber
16%
Fat
28%
Saturated Fat
4%
Cholesterol
1%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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47 min
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57 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rondos

Serving Size: Mickey Mouse bar (2.5 fl oz) (43g)

* Amount Per Serving
Calories 142.3 cal
Calories from Fat 93.6 cal
% Daily Value
Total Fat 10.4 g 15.9%
Saturated Fat 5.7 g 28.4%
Cholesterol 12 mg 4%
Sodium 29.2 mg 1.2%
Total Carbohydrate 10.5 g 3.5%
Dietary Fiber 0.3 g 1.4%
Sugars (Added) 7.7 g 25.8%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 27.2 IU 0.5%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 51.2 mg 5.2%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 131.2 mg 3.7%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 0.4 mg 2.4%