Snack Pack Bakery Shop Lemon Meringue Pie Pudding, 3.25 oz, 4 count

Cup261 g
Snack Size (4 Oz)113 g


Calories in 1 cup (261 g)
341.4 calories, 12.6 from fat
 
Carbs
71.1 g
 
Proteins
0 g
 
Fat
1.4 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Bakery Shop Lemon Meringue Pie Pudding, 3.25 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Snack Pack Bakery Shop Lemon Meringue Pie Pudding, 3.25 oz, 4 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(5.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
11%
Fiber
2%
Fat
14%
Saturated Fat
0%
Cholesterol
7%
Sodium
174%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Bakery Shop Lemon Meringue Pie Pudding, 3.25 oz, 4 count

Serving Size: cup (261g)

* Amount Per Serving
Calories 341.4 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 2.8 g 14.2%
Cholesterol 0 mg 0%
Sodium 170.7 mg 7.1%
Total Carbohydrate 71.1 g 23.7%
Dietary Fiber 2.8 g 11.4%
Sugars (Added) 52.2 g 174%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 128 mg 3.7%
Phosphorus (P) 140.9 mg 14.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%