Snack Pack Chocolate Fudge & Milk Chocolate Swirl/Milk Chocolate Pudding Cups, 3.25 oz, 12 count
✓
Cup261 g
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Small Box (about 3.5 Oz), Prepared566 g
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Large Box (about 5 Oz), Prepared832 g

Calories in 1 small box (about 3.5 oz), prepared (566 g)
678.6 calories, 166.5 from fat
 
Carbs
123.4 g
 
Proteins
6.2 g
 
Fat
18.5 g
 
Sat. Fat
12.3 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Chocolate Fudge & Milk Chocolate Swirl/Milk Chocolate Pudding Cups, 3.25 oz, 12 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal).
  • Snack Pack Chocolate Fudge & Milk Chocolate Swirl/Milk Chocolate Pudding Cups, 3.25 oz, 12 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
41%
Carbs
25%
Fiber
29%
Fat
62%
Saturated Fat
0%
Cholesterol
31%
Sodium
302%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Chocolate Fudge & Milk Chocolate Swirl/Milk Chocolate Pudding Cups, 3.25 oz, 12 count

Serving Size: small box (about 3.5 oz), prepared (566g)

* Amount Per Serving
Calories 678.6 cal
Calories from Fat 166.5 cal
% Daily Value
Total Fat 18.5 g 28.5%
Saturated Fat 12.3 g 61.7%
Cholesterol 0 mg 0%
Sodium 740.3 mg 30.8%
Total Carbohydrate 123.4 g 41.1%
Dietary Fiber 6.2 g 24.7%
Sugars (Added) 90.6 g 301.9%
Protein 6.2 g 12.3%
 
Vitamins
Vitamin A 254.7 IU 5.1%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 2.4 mcg 39.6%
Vitamin C 0.6 mg 0.9%
Vitamin D 5.7 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.3%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 107.5 mg 26.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 894.3 mg 25.5%
Phosphorus (P) 515.1 mg 51.5%
Selenium (Se) 17.5 mcg 25.1%
Zinc (Zn) 2.8 mg 18.5%