Snack Pack Chocolate Vanilla Pudding, 4ct

Cup267 g
Snack Size (4 Oz)113 g


Calories in 1 snack size (4 oz) (113 g)
147.8 calories, 5.4 from fat
 
Carbs
24.6 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Chocolate Vanilla Pudding, 4ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal).
  • Snack Pack Chocolate Vanilla Pudding, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
5%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
6%
Sodium
57%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Chocolate Vanilla Pudding, 4ct

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 147.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 147.8 mg 6.2%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 17 g 56.5%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 9 IU 0.2%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 54.2 mg 5.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 1.9%