Snack Pack Chocolate Variety Pudding, 3.25 oz, 4 count
✓
Cup261 g
✓
Snack Size (4 Oz)113 g

Calories in 1 cup (261 g)
312.9 calories, 76.5 from fat
 
Carbs
56.9 g
 
Proteins
2.8 g
 
Fat
8.5 g
 
Sat. Fat
5.7 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Chocolate Variety Pudding, 3.25 oz, 4 count has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal).
  • Snack Pack Chocolate Variety Pudding, 3.25 oz, 4 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(6.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
11%
Fiber
13%
Fat
28%
Saturated Fat
0%
Cholesterol
14%
Sodium
139%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Chocolate Variety Pudding, 3.25 oz, 4 count

Serving Size: cup (261g)

* Amount Per Serving
Calories 312.9 cal
Calories from Fat 76.5 cal
% Daily Value
Total Fat 8.5 g 13.1%
Saturated Fat 5.7 g 28.4%
Cholesterol 0 mg 0%
Sodium 341.4 mg 14.2%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 2.8 g 11.4%
Sugars (Added) 41.8 g 139.2%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.4 mcg 6.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 4.4 mg 24.5%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.9 mg 15.5%
Phosphorus (P) 140.9 mg 14.1%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.8 mg 5.2%