Snack Pack Lemon Pudding, 4ct
✓
Cup255 g
✓
Snack Size (4 Oz)113 g

Calories in 1 snack size (4 oz) (113 g)
147.8 calories, 5.4 from fat
 
Carbs
29.6 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Pack Lemon Pudding, 4ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Snack Pack Lemon Pudding, 4ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
Medium
Density
(3.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
5%
Fiber
1%
Fat
6%
Saturated Fat
0%
Cholesterol
3%
Sodium
75%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Pack Lemon Pudding, 4ct

Serving Size: snack size (4 oz) (113g)

* Amount Per Serving
Calories 147.8 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1%
Saturated Fat 1.2 g 6.2%
Cholesterol 0 mg 0%
Sodium 73.9 mg 3.1%
Total Carbohydrate 29.6 g 9.9%
Dietary Fiber 1.2 g 4.9%
Sugars (Added) 22.6 g 75.3%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.4 mcg 5.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.7%
Magnesium (Mg) 5.7 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 55.4 mg 1.6%
Phosphorus (P) 74.6 mg 7.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%