Snapps Snacks & Appetizers: Cream Cheese & Mild Jalapeno Pepper Bites, 5.50 oz
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Bar56 g
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Cup133 g
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Nugget4 g

Calories in 1 nugget (4 g)
14.3 calories, 9 from fat
 
Carbs
1.5 g
 
Proteins
0.1 g
 
Fat
1 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Snapps Snacks & Appetizers: Cream Cheese & Mild Jalapeno Pepper Bites, 5.50 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Snapps Snacks & Appetizers: Cream Cheese & Mild Jalapeno Pepper Bites, 5.50 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (89% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(3.3 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snapps Snacks & Appetizers: Cream Cheese & Mild Jalapeno Pepper Bites, 5.50 oz

Serving Size: nugget (4g)

* Amount Per Serving
Calories 14.3 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.7 g 3.6%
Cholesterol 0.6 mg 0.2%
Sodium 16 mg 0.7%
Total Carbohydrate 1.5 g 0.5%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.8 g 2.8%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.4 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 2.8 mg 0.1%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0 mg 0.1%