Soyghurt erdbeere von planti
✓
Portion100 g

Calories in 1 Portion (100 g)
73 calories, 18 from fat
 
Carbs
10 g
 
Proteins
3.4 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Soyghurt erdbeere von planti have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Manganese (controls the level of sugar in the blood).
  • Soyghurt erdbeere von planti contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
3%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Soyghurt erdbeere von planti

Serving Size: Portion (100g)

* Amount Per Serving
Calories 73 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 7 g 23.3%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 3.6 mg 12%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 120 mg 12%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 47 mg 11.8%
Manganese (Mn) 0.2 mg 10.3%
Potassium (K) 66 mg 1.9%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%